CBSE Class 12 Physical Education
Complete, in-depth, and exam-oriented notes. Select a chapter below to start studying.
Management of Sporting Events
Functions of sports management, planning, organizing, committees, and fixtures (Knockout & League).
Read Notes →Children & Women in Sports
Common postural deformities, corrective measures, Menarche, Menstrual dysfunction, and female athlete triad.
Read Notes →Yoga as Preventive Measure
Asanas for preventing lifestyle diseases like Obesity, Diabetes, Asthma, and Hypertension.
Read Notes →PE & Sports for CWSN
Organizations promoting adaptive sports (Special Olympics, Paralympics) and role of professionals.
Read Notes →Sports & Nutrition
Macro & micro nutrients, balanced diet, eating for weight control, and pitfalls of dieting.
Read Notes →Test and Measurement in Sports
SAI Khelo India fitness test, Harvard Step Test, BMR computation, and Rikli & Jones test.
Read Notes →Physiology & Injuries in Sports
Effect of exercise on muscular and cardio-respiratory systems, sports injuries, and PRICER.
Read Notes →Biomechanics and Sports
Newton’s laws of motion, types of movements (Flexion, Extension), and friction in sports.
Read Notes →Psychology and Sports
Personality types (Sheldon, Jung, Big Five), motivation techniques, and aggression.
Read Notes →Training in Sports
Talent identification, micro/macro cycles, strength, endurance, and circuit training methods.
Read Notes →