This section contains the theoretical and practical syllabus for Class 11 Physical Education (Subject Code 048)[cite: 1].

Theory Syllabus (Total: 70 Marks)[cite: 1]

• Unit 1: Changing Trends & Career in Physical Education[cite: 1]
• Unit 2: Olympic Value Education[cite: 1]
• Unit 3: Yoga[cite: 1]
• Unit 4: Physical Education & Sports for CWSN[cite: 1]
• Unit 5: Physical Fitness, Wellness[cite: 1]
• Unit 6: Test, Measurements & Evaluation[cite: 1]
• Unit 7: Fundamentals of Anatomy and Physiology in Sports[cite: 1]
• Unit 8: Fundamentals of Kinesiology and Biomechanics in Sports[cite: 1]
• Unit 9: Psychology and Sports[cite: 1]
• Unit 10: Training & Doping in Sports[cite: 1]

Practical Guidelines (Max. Marks 30)[cite: 1]

• Physical Fitness Test: SAI Khelo India Test, Brockport Physical Fitness Test (BPFT) – 6 Marks[cite: 1]
• Proficiency in Games and Sports (Skill of any one IOA recognized Sport/Game of Choice) – 7 Marks[cite: 1]
• Yogic Practices – 7 Marks[cite: 1]
• Record File – 5 Marks[cite: 1]
• Viva Voce (Health/ Games & Sports/ Yoga) – 5 Marks[cite: 1]

This section contains the theoretical and practical syllabus for Class 12 Physical Education (Subject Code 048)[cite: 1].

Theory Syllabus (Total: 70 Marks)[cite: 1]

• Unit 1: Management of Sporting Events[cite: 1]
• Unit 2: Children and Women in Sports[cite: 1]
• Unit 3: Yoga as Preventive measure for Lifestyle Disease[cite: 1]
• Unit 4: Physical Education & Sports for (CWSN)[cite: 1]
• Unit 5: Sports & Nutrition[cite: 1]
• Unit 6: Test and Measurement in Sports[cite: 1]
• Unit 7: Physiology & Injuries in Sport[cite: 1]
• Unit 8: Biomechanics and Sports[cite: 1]
• Unit 9: Psychology and Sports[cite: 1]
• Unit 10: Training in Sports[cite: 1]

Practical Guidelines (Max. Marks 30)[cite: 1]

• Physical Fitness Test: SAI Khelo India Test, Brockport Physical Fitness Test (BPFT) – 6 Marks[cite: 1]
• Proficiency in Games and Sports (Skill of any one IOA recognized Sport/Game of Choice) – 7 Marks[cite: 1]
• Yogic Practices – 7 Marks[cite: 1]
• Record File – 5 Marks[cite: 1]
• Viva Voce (Health/ Games & Sports/ Yoga) – 5 Marks[cite: 1]

This section contains the detailed curriculum for Class 11 Physical Activity Trainer (Subject Code – 845)[cite: 2].

Subject Specific Skills (Theory and Practical)[cite: 2]

• Unit 1: Role of Physical Education in Child Development[cite: 2]
• Unit 2: Props and Equipment[cite: 2]
• Unit 3: Hygiene and Safety[cite: 2]
• Unit 4: Sports and Fitness[cite: 2]

This section contains the detailed curriculum for Class 12 Physical Activity Trainer (Subject Code – 845)[cite: 2].

Subject Specific Skills (Theory and Practical)[cite: 2]

• Unit 1: Overview of Physical Education and Sports Sector[cite: 2]
• Unit 2: Assessment of Students[cite: 2]
• Unit 3: Emergency Management[cite: 2]
• Unit 4: Health and Hygiene in Play Area[cite: 2]