CBSE Class 12 Physical Education
Complete, in-depth, and exam-oriented notes. Select a chapter below to study online or download the chapter PDF for offline revision.
Management of Sporting Events
Functions of sports management, planning, organizing, committees, and fixtures (Knockout & League).
Children & Women in Sports
Common postural deformities, corrective measures, Menarche, Menstrual dysfunction, and female athlete triad.
Yoga as Preventive Measure
Asanas for preventing lifestyle diseases like Obesity, Diabetes, Asthma, and Hypertension.
PE & Sports for CWSN
Organizations promoting adaptive sports (Special Olympics, Paralympics) and role of professionals.
Sports & Nutrition
Macro & micro nutrients, balanced diet, eating for weight control, and pitfalls of dieting.
Test and Measurement in Sports
SAI Khelo India fitness test, Harvard Step Test, BMR computation, and Rikli & Jones test.
Physiology & Injuries in Sports
Effect of exercise on muscular and cardio-respiratory systems, sports injuries, and PRICER.
Biomechanics and Sports
Newton’s laws of motion, types of movements (Flexion, Extension), and friction in sports.
Psychology and Sports
Personality types (Sheldon, Jung, Big Five), motivation techniques, and aggression.
Training in Sports
Talent identification, micro/macro cycles, strength, endurance, and circuit training methods.
📚 Class 12th Physical Education – Recommended Books & Study Materials
Top-rated textbooks and question banks based on the latest CBSE syllabus for board exam preparation (2026-27):
1. Premier Textbook of Physical Education
Best for comprehensive theory and latest CBSE syllabus coverage.
2. Full Marks Physical Education Class 12
Great for step-by-step answers and quick chapter revision.
3. CBSE Chapter-wise Question Bank / PYQs
Essential for practicing previous years’ questions and MCQs.
4. New Saraswati House Physical Education
Widely recommended standard textbook for schools.
5. Additional Reference Book / Study Guide
Extra practice material for high scores and exam readiness.